Fitness
Pathfinder
American
College of Sports Medicine
Summaries
of the most relevant topics related to health and fitness are provided at this
site.
Shape
Up America!
This
national initiative promotes physical fitness among all Americans. Diet,
weight, and how to get in better shapes are topics covered.
Online Health
The Web's health condition improves dramatically with the launch of
"healthfinder," a user-friendly place that the federal government designed to serve as a gateway
to online health resources. To say that it's comprehensive is an understatement.
Direct link to
information Mrs. Kensinger recommended - Fitness
Body Mass
Index
Determine your body mass by using this
site recommended by Mrs. Kensinger.
HealthyLibrary Cardiovascular Article
Dr. Aniruddha Malpani and his wife Dr.
Anjali Malpani, have set up
this source of health information as the first health library in India.
Here you will learn many basic facts related to
Mrs. Kensinger's assignment
Kidshealth.org
Staying Healthy -Fitness
Another site recommended by Mrs. Kensinger.
Heart
Health Heart Monitors
Check Your Physical Activity & Heart Disease I.Q.
Published by the National Heart, Lung, and Blood Institute's
(NHLBI) Obesity Education Initiative. Check out your heart rate here. A
link from Mrs. Kensinger.
Walking
Discover how to maximize the benefits of walking at this
About.com site.